Health Foods

Best 100 Natural Health Foods, Books, eBooks, Information, Products and Services,
plus lots of Promotional Contents Free for all Visitors

Natural Health Foods, Raw Foods, Vegan Foods, Vegetarians Foods, Paleo and Keto Diet and TIME 100 Most Healing Foods,
Natural Foods Books, supplement, EquipmentProducts and Services and
Four Seasons Growing and Using Green Vegetables and also
Centenarians Food Info Plus

Rachael Ray Show The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets.
Get his pegan food pyramid, shopping tips + recipes.

++++

WHAT I EAT IN A DAY: Dr Barnard & Other Plant Based Doctors by PLANT BASED NEWS

++++

Raw Food Diet Documentary part 1 of 2

Health and Raw food

The Ultimate Encyclopedia of the Raw Food Lifestyle Director: Kathy Close Writers: Kathy Close, Chris Toussaint (co-writer) Topics Include: Starting out of a raw food diet Weight reduction Detox and cleansing Nutrition Rejuvenation and longevity Recipes Health and wellness Wisdom of eating raw Optimal athletic performance Spiritual aspects Beating diabetes Celebrity & Expert Interview Include:

++++

TSK-24 Top 80 Amazing Food Art Ideas

Books

Eight Weeks to Optimum Health, Revised Edition

by Andrew Weil Md | Sold by: Random House LLC $17.00

Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table

by Andrew Weil | Sold by: Hachette Book Group $30.00

Dr. Andrew Weil’s Spontaneous Healing

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Spontaneous Healing: How to Discover and Enhance Your Body’s Natural Ability to Maintain and Heal Itself

by Andrew Weil, MD | Sold by: Random House LLCKindle Edition  $7.99

++++
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

by Deepak Chopra $16.00  Kindle $9.99

+++++++++++++++

Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

by Rudolph E. Tanzi Ph.D. and Deepak Chopra M.D. | Oct 22, 2013  $15.99    Kindle$5.99 +++++++++++++++++++

Breathing: The Master Key to Self Healing
Breathing: The Master Key to Self Healing

by Andrew Weil MD and Sounds True Audible Audiobook$13.27Free with Audible trial

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

by Dorothy Calimeris and Sondi Bruner  | Sold by: Amazon.com Services LLCKindle Edition  $9.99

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

by Andrew Weil, MD | Sold by: Amazon.com Services LLCKindle Edition  $17.99

Eight Weeks to Optimum Health, Revised Edition

Focused, Positive Healthy Aging

Healthy Aging: A Lifelong Guide to Your Well-Being
Healthy Aging: A Lifelong Guide to Your Well-Being

by Andrew Weil, MD | Sold by: Random House LLCKindle Edition$16.95

++++

Centenarian Information
Best 100 Related Books, Foods, Gifts, Products, Services and Information

100 Ways to Live to 100

THESE SIMPLE TIPS WILL HELP YOU LIVE LONG AND PROSPER!

Spontaneous Happiness
Spontaneous Happiness

by Andrew Weil, MD Kindle Edition$9.99

Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition
Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition

by Andrew Weil Md | Sold by: Random House LLCKindle Edition$9.99

Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own

by Andrew Weil | Sold by: Hachette Book GroupKindle Edition$11.99

Sunflower field

+++++++

Centenarian Secrets: 12 Ways to 100 Birthdays by [Marcus, Lee, Matt Bishop]

Centenarian Secrets: 12 Ways to 100 Birthdays Kindle Editionby Lee Marcus (Author), Matt Bishop (Author)

Kindle $0.74

Discover the 12 centenarian secrets of living a longer, happier life.

In the year 1850 the life expectancy for white males was 38 years old. Fifty years later, the life expectancy had increased by TEN YEARS. By 1980, it had increased by TWENTY YEARS and was totally normal for people to live on in to their 70’s and 80’s. In 2012, in America at least, the average life expectancy was 77.8 (We Rank 48th). San Marino and Singapore tied for 3rd place at an average of 81.7 years, and Andorra took the gold with its people living an average of 83.5 years!

Live longer. Heck, live to 100!

Whether you actually want to live to see 100 or not is irrelevant. Who WOULDN’T want to feel better, look better and perform better? If you’ve ever been sick or bedridden due to an illness or health problems, you can surely appreciate the days when you are healthy and feeling full of energy. In this book I’ll briefly cover 12 different things that you can do to improve your health and possibly add years to your life.

+++++++++

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Timeby Dr. Mark Hyman MD | Feb 25, 2020Hardcover  $17.28Kindle$14.99Audible Audiobook$29.65Free with Audible trialOther formats: Audio CD Paperback

++++


TEDx Talks

Dr Hyman is a practising family physician, an​​11-time New York Times bestselling author speaker, educator and advocate in the field of Functional Medicine. He is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic and Director of the Ultra Wellness Center, chairman of the Institute​ of Functional Medicine, medical editor of the Huffington Post, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr Oz Show and more Dr. Mark Hyman is a practicing family physician, a 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and Director of the Cleveland Clinic Center for Functional Medicine. He is Founder and Director of The UltraWellness Center, chairman of the Institute for Functional Medicine, medical editor of The Huffington Post, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr. Oz Show, and more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

++++

Dr. Mark Hyman MD Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free & Plant Based Cookbook For Beginners By Iota 2 Books Collection Set

Dr. Mark Hyman MD Food: What the Heck Should I Cook?: More than 100 delicious recipes–pegan, vegan, paleo, gluten-free, dairy-free & Plant Based Cookbook For Beginners By Iota 2 Books Collection Setby Dr. Mark Hyman MD, Iota, et al. | Jan 1, 2020  Paperback$39.99

+++++++

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthyby Mehmet Oz | Nov 13, 2018 Paperback $10.80

++++ 

Essential Guide to Your Best Body: Dr. Oz's Head to Toe Secrets

Essential Guide to Your Best Body: Dr. Oz’s Head to Toe Secretsby Dr. Oz The Good Life – 2018-9  $12.99

+++++++ 

Dr. Oz The Good Life Magazine May 2019 100+ Healthy Shortcuts Flat Belly Secrets

Dr. Oz The Good Life Magazine May 2019 100+ Healthy Shortcuts Flat Belly Secretsby Dr. Oz The Good Life Magazine | Jan 1, 2019  $15.95  

++++

Kindle $10.51 paperback $19.99

Living Paleo For Dummies Paperback

by Melissa Joulwan  (Author), Kellyann Petrucci  (Author)

A fun and practical guide for adopting Paleo diet principles into your daily life

The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today’s hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique.

Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

  • The details of eating the foods that our bodies were designed to eat
  • A complete introductory plan to kick start the Paleo journey
  • Tricks to save on the food bill while adhering to a primal meal plan

Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.

++++

Paleo for Beginners: Essentials to Get Started

Paperback $8.11 Kindle $7.33

++++

Paperback $7.75 Spiral-bound $17.50

The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

++++

The Essential Keto Vegetarian Cookbook For Beginners #2020: Low Carb Ketogenic Vegan And Plant Based Diet Recipes To Lose Weight Quickly, Easy, & in A Healthy Way. Lose Up 25 Pounds in 3 Weeks
Paperback $14.99

The Essential Keto Vegetarian Cookbook For Beginners #2020: Low Carb Ketogenic Vegan And Plant Based Diet Recipes To Lose Weight Quickly, Easy, & in A Healthy Way. Lose Up 25 Pounds in 3 Weeks
by Dr. Marta Cox

++++

Time magazine special edition at: Amazon

TIME The Science of Happiness: New Discoveries for a More Joyful Life Single Issue Magazine – $19.99

“Don’t worry, be happy.” Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: “If you do this, you will achieve a happier and healthier life?” What if we could unlock the key to happiness? Enter Science.

In an all new special edition from TIME, The Science of Happiness: New Discoveries for a More Joyful Life, editors investigate exclusive, cutting-edge research from the Lee Kum Sheung Center for Health and Happiness. Focusing in on the debate surrounding whether or not there is a direct relationship between happiness and health, this special edition explores the factors that affect happiness in three outlined sections – mind, life and spirit – and considers aspects such as positivity, optimism, purpose, family, finance, spirituality, and gratitude, in order to examine happiness from different angles. Although the research included in The Science of Happiness is a work in progress, it is a step toward unlocking the key to happiness by grounding a cute catchphrase in fact and science.

Please note that this product is an authorized edition published by Time Inc. and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

++++

TIME The Science of Laughter Kindle Edition

by The Editors of TIME (Author)  Format: Kindle Edition

Single Issue Magazine $13.99

TIME The Science of Laughter by [The Editors of TIME]

Have you ever wondered why we laugh? If giggling is contagious? If laughter really is the best medicine? Discover that and more in this special edition, TIMEThe Science of Laughter.

++++

HAPPY FOR NO REASON- Transformational Documentary 2020 Positive Revolution Happiness*, no conditions apply is a mini documentary that reveals the true nature of happiness. The film gives you an indepth view on the subject of happiness and liberates you from it’s counterfeits and myths. Based on Paul Robinson’s The inner game of success. The producers grant the rights to showcase this film for nonprofit purpose and community learning programs. Keywords: happy documentary How to be happy How to led a happy life Documentary film on happiness How to lead a peaceful and fulfilling life The science of happiness Lessons in positive psychology How to overcome depression Emotional wellbeing Films based on Paul Robinson’s works Tips to be happy Documentary on positive psychology Positivity and self help New age documentary film
HEALTHY LIVING a Revolutionary Documentary About the Unknown Facts About Health Positive Revolution Healthy Living is a mini documentary about leading a healthy lifestyle. The film reveals several unconventional concepts and tips to leading a healthy lifestyle. Moreover it delves deeper into studying health at the cellular level, unravelling facts about the PH balance, breathing techniques and dietary changes etc. Learn about how you can improve your immunity and health through this health documentary. The film is based on Paul Robinson’s audio coaching programme titled The Inner Game of Success. The film also features health tips from the world’s leading medical professionals, nutritionists and authors on the subject of health. The producers grant the rights to showcase this film for nonprofit purpose and community learning programs. keywords: How to lead a healthy life Boost your immune system how to live a disease free life understanding health what is alkalinity how to increase alkaline acid alkaline balance what is PH balance health documentary film on health healthy lifestyle health tips fitness tips how to overcome obesity tips to improving general health conditions how to lose weight how to cure cancer how to heal yourself health secrets of fit people health and nutrition tips paul robinson documentary revolution films Boost your immunity Lymphatic health
Life By Design: SMART GOAL SETTING Documentary for 2020 Positive Revolution This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realisation and its designed in a workshop format to help you set and achieve goals. The film features the best goal setting tips from the best selling authors and coaches in the world such as Brian tracy, Jack Canfield, Bob Proctor, John Demartini, John Assaraf, Lisa Nichols, Les Brown and many more.
TIME Alternative Medicine Single Issue Magazine – January 17, 2020

by The Editors of TIME (Author)

Single Issue Magazine $14.61

Much of what has long been labeled “alternative” medicine is actually viable ancient wisdom common for millennia. In a time of skyrocketing health insurance costs and with prescription drugs that often seem to cause as much harm as good, these natural, time-tested practices have moved into the mainstream. Between 30 and 40 percent of Americans seek out alternative treatments, such as acupuncture and natural remedies, spending more than $30 billion each year. Now, this special edition helps you unpack the sea of choices and navigate the trends for science-backed information. Trace a timeline to the origins of these modern treatments and explore the effective mystery of acupuncture; how to bend and be well with yoga; the healing power of plants, including cannabis; the dietary cleanse and the simple power of mindfulness to reduce stress. You’ll even find tips on getting coverage from your insurance company. Reconsider the brutal costs and unnecessary side effects of many modern preventions and treatments with this special edition of alternatives. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

++++

TIME Mental Health by [The Editors of TIME]
TIME Mental Health Kindle Edition

by The Editors of TIME (Author) 

Single Issue Magazine $12.94 Kindl from $6.99

People at all stages of life experience mental illness, including anxiety and depression. There has never been a better understanding of how the right support, lifestyle and approach can begin to crack the code and lead toward better health. Now, in a new Special Edition, Mental Health: A New Understanding, the editors of TIME take a look at the vast world of mental health from understanding the causes and symptoms of mental disorders to feeling better, including the power of exercise, why your pets are good for your mental health, and the benefits of pharmaceutical aides, therapy and other ways to alleviate pain. There is also guidance on how to help a friend or loved one who is suffering from mental illness and understanding life as an addict. Additionally, we look at suicide, depression amongst college-age children and why the loneliness epidemic should be taken very seriously. Mental Health is an excellent primer on understanding our own minds.

++++

TIME The Science of Memory Kindle Edition

by The Editors of Time

TIME The Science of Memory by [The Editors of Time]

The editors of TIME Magazine present The Science of Memory. Single Issue Magazine $13.99

++++

TIME The Power of Habits by [. The Editors of TIME]
TIME The Power of Habits Kindle Edition

by . The Editors of TIME (Author) Single Issue Magazine $13.99

++++

TIME The Science of Weight Loss Kindle Edition

Format: Kindle Edition

Single Issue Magazine
$13.99

Learn the Secrets to Dining Out and How to Win the Eating vs. Exercise Battle

The formula for weight loss should be simple: cut back on calories, increase the amount you exercise, and the pounds should fly-and stay-off. But it’s not always that simple, and we’ve learned that even the most successful dieters end up gaining the weight back-and then some-80% of the time. Thanks to a growing movement that focuses on healthy lifestyle tweaks rather than the latest fad or extreme diets, there’s more than one approach to losing weight, and keeping it off.

The Science of Weight Loss, the new special edition from editors of TIME, shares the latest insights from industry leaders to help you put your health and wellness plan into action. Along the way you’ll learn the benefits of intermittent fasting, clean living, and secrets from Hollywood’s top trainers. Did somebody say wine? Studies have shown that those who drank moderately gained less weight over time than those who never imbibed at all. And you’ll be delighted to find that you don’t need to adopt the lifestyle of a marathon runner-a brisk walk happens to be hugely effective for weight loss!

Whether you’re preparing for summer, maintaining that New Year’s resolution, or simply looking to ease some stress, The Science of Weight Loss provides the latest findings that will help you live your best life, today.

++++

TIME 100 Most Healing Foods: +20 Delicious Recipes Kindle Edition

by The Editors of TIME (Author)

TIME 100 Most Healing Foods: +20 Delicious Recipes by [The Editors of TIME]

Single Issue Magazine $13.99

Put these 100 powerful foods to work for you.

That we need food to survive is evident, but it is also becoming increasingly clear that what we choose to eat can either harm or heal us. In an age where the vast majority of American adults fail to eat the recommended amount of fruits and vegetables a day, it is impossible to overstate the impact that food has on our livelihood. It has been used as medicine for hundreds of years and different cultures have long-standing cures and corrections for everyday ailments-in fact, many doctors prescribe fruits and vegetables for better health!

This new Special Edition from TIME presents 100 foods that will help bolster your health in unique ways. Some protect against cancer (think broccoli, turnips, and eggplant) and anti-inflammatory disorders (more reasons to enjoy pineapples, mushrooms, and swiss chard), while others ease cold symptoms and digestive issues. And because cooking gives us control over what we put in our bodies, there are also 20 creative recipes and simple tips for how to enjoy each of these foods (for instance, a flavorful Feta Herb Edamame Succotash). TIME’s 100 Most Healing Foods proves that filling our plates with colorful fruits and vegetables, power proteins, grains, nuts, and spices can set us up for long-term health and happiness!

++++

TIME Secrets of Living Longer by [The Editors Of TIME]
TIME Secrets of Living Longer Kindle Edition

by The Editors Of TIME (Author) 

Single Issue Magazine $13.99 Kindle from $6.99

The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the longest, to learn if brain games can keep your mind young, and to discover the latest news from the frontiers of longevity.

  • Learn how your outlook can change how you age – at the cellular level.
  • Find out why married people really do live longer.
  • Discover the truth about a modern antiaging elixir.

++++

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

by Kristina Carrillo-Bucaram  | Jan 5, 2016Paperback$25.9Kindle  Free with Kindle Unlimited membership Or $11.99 to buy +++++++++++

Raw Food Made Easy for 1 or 2 People, Revised Edition
Raw Food Made Easy for 1 or 2 People, Revised Edition

by Jennifer Cornbleet  | Jul 25, 2012 Paperback   $19.95  Kindle  $9.99++++++++++++

Raw Food Art: Four Seasons of Plant-Powered Goodness
Raw Food Art: Four Seasons of Plant-Powered Goodness

by Aleksandra Winters and Bill Winters | Mar 29, 2016Paperback  $29.99 ++++++++

Living Foods for Optimum Health : Staying Healthy in an Unhealthy World Paperback – August 19, 1998
Paperback $14.99

++++++++++++

Hippocrates LifeForce: Superior Health and LongevityNov 1, 2007by Brian Clement  Hardcover  $30.47Kindle Edition$9.99

Food Is Medicine: The Scientific Evidence – Volume OneJan 21, 2014Brian Clement Hardcover $26.72byKindle Edition  $9.99 +++++++++++

Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight LossMar 3, 2020by Joel Fuhrman  Kindle Edition $14.99Hardcover$28.99

I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013

Growing Nutrient Dense Food with Dr. Joel Fuhrman – Tour His Garden

12 Reasons Why I Grow My Fresh Food – Fruits and Vegetables in my Front Yard560,076 views8 years ago John from http://www.growingyourgreens.com/ answers a viewers question about why grow food and the its benefits. This viewer is going to give a persuasive speech in their speech class to persuade his classmates to grow food! So John comes to the rescue and shares his 12 reasons for growing food ands why he thinks you should grow food too.

Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

May 2, 2017by Joel FuhrmanKindle Edition$12.99  Paperback$25.99

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Dec 26, 2012by Joel Fuhrman    $24.99

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Oct 8, 2013by Joel FuhrmanKindle Edition  $14.99 paperback $20.08

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Apr 5, 2016by Joel FuhrmanKindle Edition  $10.99   Hardcover $28.99  +++++++++++++++

There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program
There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program

by Gabriel Cousens  | Jan 8, 2008Paperback

Rainbow Green Live-Food Cuisine
Rainbow Green Live-Food Cuisine

by Gabriel Cousens M.D., Tree of Life Cafe Chefs,  | Aug 22, 2003     Paperback  $30.00  Kindle    $30.00 +++++++++++++++++

Conscious Eating
Conscious Eating

by Gabriel Cousens M.D. | Apr 11, 2000 $35.00  Kindle  $19.99

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

by Gabriel Cousens M.D. | Mar 11, 2005Paperback    $30.00   Kindle $19.99  +++++++++++

Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day

Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day

by Jordan Maerin | Jan 26, 2011   $11.95  +++++++++

A BEGINNER’S GUIDE TO RAW FOOD DIET: All You Need To Know About Raw Food Diet
A BEGINNER'S GUIDE TO RAW FOOD DIET: All You Need To Know About Raw Food Diet

by ADAM SCHOLES MDKindle  $0.00$0.00  Free with Kindle Unlimited membershipOr $2.99 to buy  Paperback $11.99 ++++++++++

Alkaline Foods: 100% Raw!: Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats! (Easy Alkaline Recipes)
Alkaline Foods: 100% Raw!: Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats! (Easy Alkaline Recipes)

by Marta Tuchowska  | Dec 29, 2016Paperback  $14.99 ++++++++++

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

by Stephanie L. Tourles  | Dec 23, 2009$16.95     Kindle  $9.99 +++++++++++++

Raw Food For Dummies
Raw Food For Dummies

by Cherie Soria  | Dec 10, 2012Paperback  $19.93  ++++++++

The Complete Idiot’s Guide to Raw Food Detox: Eat Better, Feel Better, Look Better
The Complete Idiot's Guide to Raw Food Detox: Eat Better, Feel Better, Look Better

by Adam A. Graham  | Jul 5, 2011Paperback   $18.95   Kindle$8.99 +++++++

The Juice Lady’s Living Foods Revolution: Eat your Way to Health, Detoxification, and Weight Loss with Delicious Juices and Raw Foods
The Juice Lady's Living Foods Revolution: Eat your Way to Health, Detoxification, and Weight Loss with Delicious Juices and Raw Foods

by Cherie Calbom MSN CN | Jun 7, 2011Kindle$9.85 ++++++++++

Raw: The Uncook Book: New Vegetarian Food for Life Hardcover – April 27, 1999

by Juliano Brotman(Author), Erika LenkertHardcover  $29.31 +++++++  ====================== Sprouts

Growing Your Own Living Foods: Sprouting The Easy Way
Growing Your Own Living Foods: Sprouting The Easy Way

by Brian Hetrich | Dec 12, 2015Paperback $19.95Kindle$9.99

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

by Ann Wigmore  | Jun 1, 1986Paperback$12.58

Growing Your Own Living Foods: Sprouting The Easy Way
Growing Your Own Living Foods: Sprouting The Easy Way

by Brian Hetrich | Dec 12, 2015Paperback$19.95

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

by Ann Wigmore  | Jun 1, 1986Paperback  $17.00Kindle $9.99

==========================

Equipment’s

Gardman R687 4-Tier Mini Greenhouse, 27″ Long x 18″ Wide x 63″ High
Gardman R687 4-Tier Mini Greenhouse, 27" Long x 18" Wide x 63" High

$59.99

  1.  Ufine Carbonized Wood Plant Stand 6 Tier Vertical Shelf Flower Display Rack Holder Planter Organizer for Indoor Outdoor Garden Patio Balcony Living Room and Office
  2. Between $75 and $200 AeroGarden Black Harvest, 2019 Model
  3. Above $200 AeroGarden, Black Bounty, garden$293.57
Gardening Under Lights: The Complete Guide for Indoor Growers
Gardening Under Lights: The Complete Guide for Indoor Growers

by Leslie F. Halleck  | $29.95

Indoor Kitchen Gardening: Turn Your Home Into a Year-round Vegetable Garden - Microgreens - Sprouts - Herbs - Mushrooms - Tomatoes, Peppers & More
Indoor Kitchen Gardening: Turn Your Home Into a Year-round Vegetable Garden – Microgreens – Sprouts – Herbs – Mushrooms – Tomatoes, Peppers & More

by Elizabeth Millard  | Jun 15, 2014Paperback  $24.99

Year-Round Indoor Salad Gardening: How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 days
Year-Round Indoor Salad Gardening: How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 days

by Peter Burke  | Sep 18, 2015Paperback   $29.95

++++

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes Paperback – January 5, 2016

by Kristina Carrillo-Bucaram  (Author)

Paperback $17.77 Kindle $13.99

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

+++++

FullyRawKristina
Find Food Empowerment with these 7 Raw Food Success Stories! Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw shares her friends’ stories to help inspire you to gain food freedom! Many of you are trying to get healthy or be FullyRaw. When you see others who are living and succeeding at this healthier lifestyle, you are motivated to make changes in your life. I have asked some of my close friends, both individuals that I have personally worked with to go FullyRaw as well as ROC Co-operators, to come and share their success stories with you! I am personally inspired by their stories, and I am so blessed to have these amazing individuals in my life. I hope that you enjoy their incredible, transformational stories! Hugs!

++++

Fridge Tour + What I Eat | FullyRaw Vegan Food Haul by: FullyRawKristina

++++


How to Sprout EASILY for 25 Cents a Day! ?Jar Growing Method for Beginners…

++++

5 FullyRaw Best / Easy Vegan Recipes for Beginners
FullyRawKristina

Easy Raw Vegan Recipes for Beginners! Please give this video a thumbs up if you would like more videos like this, and comment below. I appreciate and love you all! THANK YOU! Whether or not you’re looking for simple raw vegan recipes or just to live healthier, these are some of the best raw vegan recipes you’ll find. These easy raw vegan recipes for beginner cooks and newbies are perfect for anyone.

++++

RAW VEGAN MEAL PREP RECIPES ? healthy + easy ideas

++++

JUICES vs. SMOOTHIES: Which One is Better?

++++

BLOOD TEST RESULTS: 9+ Years FullyRaw Vegan!

FullyRawKristina
Are vegans nutrient deficient? Can you be healthy not eating meat, dairy, or even cooked foods? See my intensive blood test results after being a FullyRaw vegan for 9+ years!

++++

What I Eat in a Day by Sergei Boutenko | I Want Abs Movie

++++

BoutenkoFilms Sergei Boutenko demonstrates how to make “Raw Family Green Soup,” a green smoothie recipe based on concepts of Victoria Boutenko from her book “Green Smoothie Revolution

++++


BoutenkoFilms
Rotate your greens! Sergei Boutenko discusses 24 commonly found greens you can use in green smoothies, fresh juices, and salads. Kale and spinach are awesome in a green smoothie, but there is a lot more variety out there. If you’re a true greenie, you need to know about these other leafy vegetables. In this YouTube video, Sergei also addresses the importance of rotating the ingredients that go into your green smoothies.

The greens discussed in this video are: 1.) Spinach 2.) Purple kale 3.) Green kale 4.) Dinosaur kale 5.) Collard greens 6.) Mustard greens 7.) Turnip greens 8.) Green onions 9.) Baby bok choy 10.) Bok choy 11.) Cabbage 12.) Beet greens 13.) Swiss chard 14.) Green-leaf lettuce 15.) Red-leaf lettuce 16.) Romaine lettuce 17.) Butterhead lettuce 18.) Italian parsley 19.) Parsley 20.) Cilantro 21.) Basil 22.) Dandelion greens 23.) Fennel greens 24.) Wheat grass

+++

BoutenkoFilms Let me show you how to make a healthy scrumptious salad and yummy nutritious homemade salad dressing every time. No more wasting food on recipes that suck! Buckle up, this master class in cooking will get you sizzling, in a smart and sensible fashion of course.

++++

Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes Paperback and Kindle $12.99

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities

++++


Lisa Mumm

Sprouting is an easy, affordable way to enjoy the incredible nutritional benefits of sprouts. In this video, we will answer some frequently asked questions, and help you to grow the most beautiful, nutritious sprouts possible. This video is courtesy of Mumm’s Sprouting Seeds- www.sprouting.com. Enjoy! Questions about sprouting? Feel free to email us at mumms@sprouting.com

+++++++++++++++++++

How to Easily Grow Sprouts In a Jar Indoors, No Soil Required

CaliKim29 Garden & Home DIY

Growing sprouts indoors in a jar is a quick, easy and fun way to grow veggies inside in the winter when it’s too cold to grow outside. No soil required here – you can grow tasty food packed with nutrients from seed to sprouts in just a few days.

++++

Ann Wigmore on the Health Benefits of Wheatgrass and Raw Foods.

Steve Freier Another rare video of Ann Wigmore interviewed in a Wheatgrass Growing Greenhouse operated by Karyn Calabrese in Evanston Illinois back in August 1990. She is speaking about her knowledge of the Health Benefits of Wheatgrass and Raw Foods.

++++

Welcome to the Source of the Living Foods Lifestyle®

The Ann Wigmore Natural Health Institute is located in sunny Puerto Rico where the ocean is right at our door. We are the school founded by Dr. Ann Wigmore, renowned pioneer in the use of wheatgrass juice and living foods. Our directors, personally trained by Dr. Wigmore, remain dedicated to teaching the purest form of the Living Foods Lifestyle® rooted in the enduring principles Ann Wigmore developed. We invite you to step into our Living Foods community and begin to take charge of your health and wellbeing. Study and relax in a loving and nurturing environment in a casual, tropical setting. We provide the perfect place to reconnect body, mind and spirit while you rebuild and rejuvenate.

Growing Microgreens and Sprouts with Home Made Compost

Learn Organic Gardening at GrowingYourGreens http://www.growingyourgreens.com/ visits the Ann Wigmore Natural Health Institute in Puerto Rico which is responsible for making Wheatgrass and Sprouts popular in the health food movement. In this episode, John visits the Ann Wigmore Institute to show you how the make their own high quality compost and use the compost to grow more sprouts, microgreens and vegetables in their garden. First, John will introduce you to the Ann Wigmore Natural Health Institute. You will then go on a brief tour of the grounds showing you some of the tropical fruits they are growing. Next, you will discover how the Ann Wigmore Institute creates their own high quality compost from organic matter such as fruit and vegetable scraps, and wheatgrass flat soil. You will then learn how to grow Sunflower Sprouts aka Sunflower greens aka Sunflower Microgreens and how you can continually harvest a tray a day to increase your nutrition. Next, you will discover how they grow wheatgrass and microgreens in a climate controlled room that allows them to decrease mold growth and grow higher quality food for their visitors. Next, you will learn how you can easily sprout your own seeds at home to grow your own radish or other small seeded sprouts without soil. You will then learn some of the vegetables that are growing in their screen house garden in the tropics. You will discover some of the best crops to grow in the tropics as well as how you can grow northern crops such as lettuce in the tropics and which varieties grow best. You will learn about the most successful crop they are growing in Puerto Rico, the Malabar Spinach and how it can be eaten. John will then share some of his recommendations so the Ann Wigmore Institute can grow even better in Puerto Rico. Finally, John will interview the greenhouse manager, Phillippe and ask him the following questions:

++++

Hippocrates Health Institute

You can learn how to grow the best wheatgrass, and live your best life all through the Life Transformation Program offered at Hippocrates Health Institute. Request more information about our 3 week wellness retreat here:

Container Gardening, Sprouting & More at Hippocrates Health Institute Learn Organic Gardening at GrowingYourGreens
John from http://www.growingyourgreens.com/ goes on a field trip to The Hippocrates Health Institute in West Palm Beach, FL to share with you how they grow food at the facility. In this behind-the-scenes episode you will discover how they grow year round in South Florida by using a variety of growing methods, such as sprouting seeds in water, growing sprouts in soil, container gardening, raised bed gardening and row crops. After watching this episode you will learn more about how Hippocrates is meeting part of the demand for fresh, local and organic food at their institute.

++++

Optimum Health Institute of San Diego and Austin Optimum Health Institute (OHI) offers a holistic healing program that promotes the well-being of your body, mind, and spirit. Discover how OHI can help transform your life. Learn more at www.optimumhealth.org
The Best Wellness Retreats to Restore Your Mind, Body, and Soul

We bet you could use a little zen. by Oprah Magazine YOUR BEST LIFE Feel your best with advice for your wellbeing.

https://www.oprahmag.com/life/g26836639/best-wellness-retreats/

https://www.youtube.com/watch?v=jEt_120VEAM
74 Year Old Discovers the Fountain of Youth in Her Garden looks 40
Learn Organic Gardening at GrowingYourGreens http://www.growingyourgreens.com/ visits the ageless woman, Annette Larkins who has been featured on various News Shows, (CBS, NBC, etc), TV programs (The Doctors, Steve Harvey, etc), Newspapers and more to share with you once and for all the reason why this 74 year old doesn’t look a day over 40. In this episode, John will share with you some of the most important parts of Annette’s diet, which is the food she grows. John will share some of the fruits that Annette is growing in her front yard, and then share with you how she is growing food in the backyard as well as the different types of vegetables and herbs she is growing in the backyard. John will highlight some of the most valuable anti-aging and anti-disease vegetables that Annette grows and you may want to grow too. Next, John will share with you the staples of Annettes diet: Sprouts and Microgreens and how she can easily grow them within just a few days even in the shade of backyard overhang. Finally, John will try Noni fruit on the camera for the first time to let you know how it tastes. Next, John will sit down with Annette, and interview her about her garden and you will discover: 34:00 interview beg 35:40 What is the Noni Fruit and Why do you juice it so much? 39:52 Why did you originally get into growing your own food and gardening? 42:43 What are some of the problems that you see with eating animal products? 46:50 How important are the sprouts you grow and why do you eat them? 54:30 What was the profession of your husband and how does he feel about all this? 01:03:00 Is it ever too late to start making changes? 1:06:44 What is the most important message you have for my viewers? 11??: 11:00 How can people learn more about your work and what your doing?

++++
Epic Gardening
If you’re just getting started on your first garden, it’s important to have early success. These 5 groups of crops are extremely easy and fast to grow, so you can have your first successful harvest and build your gardening confidence. 1. Microgreens 2. Pea and Sunflower Shoots 3. Baby Lettuce 4. Baby Root Crops 5. Extra Greens

++++

Learn Organic Gardening at GrowingYourGreens
John from http://www.growingyourgreens.com/ visits Dave Gil’s Indoor Kitchen Garden to show you the easiest vegetables you can grow indoors during any time of year. In this episode, you will learn how growing sprouts and microgreens are the easiest vegetables that can be grown in as little as 3-10 days. You will learn how you can use jars you already own to grow sprouts, and how easy it is to grow microgreens on a wire rack shelf. You will discover how Dave is able to grow the majority of his leafy green vegetables with just 8 square feet of space inside his kitchen. You will learn the specific items you need to start growing indoors as well as where to buy the seeds. You will see Dave’s simple set up for growing his indoor vegetables year-round in Las Vegas, Nevada and how you can grow inside your home as well. Finally, John will interview Dave about growing microgreens, why he started growing food, and much more. Jump to the following parts of this episode: 06:09 How to Grow Sprouts 13:16 How to Grow Microgreens 22:48 How to Water Your Microgreens 31:20 Interview with Gardener, Dave Gil 32:14 Why did you start growing microgreens and sprouts? 32:57 How did your cancer affected by eating sprouts and healthy raw foods? 33:50 How many sprouts do you eat in a day? 34:55 How many hours a day do you invest in growing sprouts and juicing? 36:11 How much time do you invest in just growing sprouts? 38:08 Where do you get your seeds? 39:36 What are some of the tips for growing microgreens? 40:30 When do you use coconut coir and when do you use organic soil? 42:00 Any final comments about growing sprouts and microgreens? 46:36 Are you available to help people grow sprouts or become healthier? 48:00 Any final comments for my viewers today?

++++

How to Grow Microgreens from Start to Finish (COMPLETE GUIDE)
Epic Gardening

This is the most comprehensive guide on how to grow microgreens I have ever produced. Follow along as I take you from seed selection and planting ALL the way through the growing process, including some tips on how to harvest, store, and use micro greens in your kitchen.

++++

The Nature Of Things:

The Nature of Things is one of the most successful series in the history of Canadian television. Hosted by the world-renowned geneticist and environmentalist David Suzuki.

The Curious Case of Vitamins and Me CBC : DESCRIPTION

Intrepid filmmaker and health-freak Bryce Sage travels from Washington, D.C. to San Francisco to find out why we really need vitamins and if we should be using supplements

++++

50 Reasons To Exercise (motivation) by: Adam Pecoraro

++++

WOW! World’s Strangest Fruits – That Look Like Aliens TSK-24

++++

+++

shallow focus photography of red rose

Natural Raw food

More raw vegetarian, natural, fresh local, organic foods plus moderate on other foods and drinks….+meats+eggs…+fish+prepared and package +…

From +1,2,3,4+% to +10% [+20%30+] goals, plan, schedules,
to %50+75+80+90%100+
soon by Smartphone

+++++++++++

www.wholefoodsmarket.com
Whole Foods Market | Whatever Makes You Whole

Get hungry for local, organic, plant-based & more: see today’s sales, browse products by special diet, find recipes, get delivery and pick up & order catering.

+++++++++++

Nutrition Supplements

Garden of Life Meal Replacement
Vanilla Chai Powder, 14 Servings,
Organic Raw Plant Based
Protein Powder, Vegan, Gluten-Free
Price:$38.29 ($1.14 / Ounce)
Related image
Garden of Life Meal Replacement Vanilla Chai Powder, 14 Servings, Organic Raw Plant Based Protein Powder, Vegan, Gluten-Free
by Garden of Life++++++++++ON THE GO NUTRITION: 20 grams of clean, organic plant protein with 44 superfoods including organic grass juices, fruits and veggies and 6 grams of fiber to keep you satisfiedPOST WORKOUT RECOVERY: Help build lean muscle and boost energy with this power packed meal replacementVITAMINS AND MINERALS: This delicious chocolate protein powder is packed with 21 vitamins and mineralsMEAL REPLACEMENT SHAKE WITH PROBIOTICS: Tasty, smooth protein shake with 1.5 billion CFU probiotics and enzymes for easy digestionVEGAN PROTEIN POWDER: Organic, gluten free, Star K kosher, vegan, dairy free, soy free, Informed Choice Certified (Trusted by Sport), non GMO whole food protein
Related image
Garden of Life All In One Nutritional Shake Chocolate
Related image
Related image

++++++++++

PlantFusion Complete Meal Plant Based Protein Powder, Gluten Free, Vegan, Non-GMO, Packaging May Vary, Vanilla, 12 Single Servings
Image result for PlantFusion Complete Meal Plant Based Pea Protein Powder | Meal Replacement Shake
PlantFusion Complete Meal Plant Based Pea Protein Powder |
Meal Replacement Shake |
Dietary Supplement |
Nutritional Drink |
Vegan, Gluten Free, Non-Dairy,
No Sugar, Non-GMO, Chocolate Caramel, 1 LB
Price:$31.00 ($1.95 / Ounce) + $14.97 Shipping & Import Fees

++++ ++++ ++

Vega One All-In-One Plant Based Protein Powder Natural (22 Servings, 1.9 lb) – Plan… 1,013 $ 49.89

Vega One All-In-One Plant Based Protein Powder Natural (22 Servings, 1.9 lb) - Plant Based Vegan protein, Non Dairy, Gluten Free, Non GMO

++++++++++

Purely Inspired All-in-One Meal Meal Replacement Shake Powder, Vegan, 20g Protein with Fiber, Vitamins, Minerals & Probiotics, French Vanilla, 15 Servings (1.3lbs) $20.00

++++++++

Image result for it & Lean Fat Burning Meal Replacement, Cookies & Cream, 1 lb
Fit & Lean Fat Burning Meal Replacement, Cookies & Cream, 1 lb
Price:$21.57 ($1.35 / Ounce) + $12.75 Shipping & Import Fees

++++

How Important Is Smell When It Comes To Tasting Food? | ExperiMental Spark
Welcome to experimental a science show that adds chips to fish, poisons the general public, then takes on the white van man and wins.
How Brushing Your Teeth Increases Your Lifespan | The Truth About Your Teeth Spark
There’s something rotten in the state of Britain’s teeth. Today, millions of people are living with tooth decay, gum disease, broken teeth, and bad breath. And, for some people the problem has gotten out of control. We want to do something about it, so we’ve set up our own special clinic in one of the busiest dental hospitals in the UK, King’s College Hospital in London. Over the next six months, our team of top consultants and dental specialists will help to fix Britain’s teeth.
The Fantastical World Of Hormones With Dr John Wass (Full Biology Documentary) Spark
Hormones shape each and every one of us, affecting almost every aspect of our lives – our height, our weight, our appetites, how we grow and reproduce, and even how we behave and feel. This documentary tells the wonderful and often weird story of how hormones were discovered. Presenter John Wass, one the country’s leading experts on hormones, relates some amazing stories – how as recently as the 19th century boys were castrated to keep their pure soprano voice, how juices were extracted from testicles in the hope they would rejuvenate old men and how true medical heroes like Frederick Banting discovered a way to make insulin, thus saving the lives of countless diabetes sufferers. And hormones remain at the cutting edge of medicine as we try and deal with modern scourges like obesity.

How To Hack Your Stress Response l The Truth About Stress Spark
The World Health Organisation has described stress as ‘the health epidemic of the 21st century’. In this episode Fiona Phillips examines why we are experiencing increased amounts of stress in our daily lives and what actions we can take in order to reduce it.

Painkillers and The Placebo Effect l The Doctor Who Gave Up Drugs Spark
Last year, doctors in the UK handed over a billion prescriptions, a 50 percent rise in the last 10 years. Dr Chris van Tulleken knows drugs save lives, but he believes Britain’s prescription drug binge is dangerous. In the first episode of this series, Dr Chris examines the effects and side effects of these drugs on our bodies.

What Starch Does To Our Gut Bacteria l The Truth About Carbs Spark
We all love eating carbs, and they are usually right at the heart of our diets. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Dr Xand van Tulleken, a self-professed lover of carbs, investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.

The Science Behind Kindness (Human Psychology Documentary) Spark
For generations, we’ve believed that man is driven only by ruthless self-interest. But over the past decade, this idea has been increasingly challenged. New research from fields as diverse as political science, psychology, sociology and experimental economics is forcing us to rethink human actions and motivation.
101 Facts About The Human Body 101Facts Bodies, eh? They’re INSANE. So much stuff going on – well, maybe that’s just with me. I won’t go into it. Lots of medical anomalies. And one world record broken. ANYWAY, find out some facty bits about your body bits with this nice little video. EnJOY!

++++

50+ Easy Fruit Carving Ideas You’ve Never Seen Before! Unlimited Funn

Welcome to Unlimited Funn. In this episode, we’re going to share with you some easy and amazing fruit carving ideas that are really great. Sometimes we need to carve fruits and vegetables beautifully for different purposes like wedding, party and many more occassions. This video (https://youtu.be/Rzj4PYvZqHs) may help you in this regard as you’ll find so many simple yet gorgeous carving ideas. Here, you’ll find making different cretive things with fruits and vegetables like watermelon, carrot, orange, strawberry, grape-fruit, melon, pineapple, grape, blackberry, papaya, cherry, apple, banana, mango, licthi, kiwi, cucumber, lemon, capsicum, tomato etc. You can easily try these items at your home just using a knife and your brain! Decorating fruits and vegetable in different occassions is a common thing and it has become a tradition. But carving with different style is a newer thing. So, we though that this video will be a useful yet entertainment thing for you. So, stay with us for getting such stunning and creative videos.

+++

TSK-24 Amazing Food Art Ideas | Brilliant Fruit Carving Arts

++++

From Wikipedia, the free encyclopedia https://wiki2.org/en/Drinking_water
Tap water is drinking water supplied through indoor plumbing for home use

Tap water is drinking water supplied through indoor plumbing for home use

Drink­ing water, also known as potable water, is water that is safe to drink or to use for food prepa­ra­tion. The amount of drink­ing water re­quired to main­tain good health varies, and de­pends on phys­i­cal ac­tiv­ity level, age, health-re­lated is­sues, and en­vi­ron­men­tal conditions. Amer­i­cans, on av­er­age, drink one litre of water per day and 95% drink less than three litres per day. For those who work in a hot cli­mate, up to 16 litres a day may be required.

Typ­i­cally in de­vel­oped coun­tries, tap water meets drink­ing water qual­ity stan­dards, even though only a small pro­por­tion is ac­tu­ally con­sumed or used in food prepa­ra­tion. Other typ­i­cal uses in­clude wash­ing, toi­lets, and ir­ri­ga­tionGrey­wa­ter may also be used for toi­lets or ir­ri­ga­tion. Its use for ir­ri­ga­tion how­ever may be as­so­ci­ated with risks.[3] Water may also be un­ac­cept­able due to lev­els of tox­ins or sus­pended solids. Read more : https://wiki2.org/en/Drinking_water

Drinking Water Contaminant Categories Paul Cochrane Water makes up approximately 60% of a typical adult male’s body. The percentage is slightly lower in adult females, but is even higher in babies and young children. Water serves a number of essential functions and is a vital component of every cell in the human body. Access to clean water is a crucial ingredient for a healthy life. Unfortunately, not everyone has access to drinking water that is free of contaminants that could cause health concerns. The Safe Drinking Water Act defines the term “contaminant” as meaning any physical, chemical, biological or radiological substance or matter in water. Therefore, the law defines “contaminant” very broadly as being anything other than water molecules.

body river surrounded by dress
Drinking Water: A History (Revised Edition)

Drinking Water: A History (Revised Edition) Paperpack $ 16.95

When we turn on the tap or twist open a tall plastic bottle, we probably don’t give a second thought about where our drinking water comes from. But how it gets from the ground to the glass is far more convoluted than we might think.In this revised edition of Drinking Water, Duke University professor and environmental policy expert James Salzman shows how drinking water highlights the most pressing issues of our time. He adds eye-opening, contemporary examples about our relationship to and consumption of water, and a new chapter about the atrocities that occurred in Flint, Michigan. Provocative, insightful, and engaging, Drinking Water shows just how complex a simple glass of water can be.

++++

Water: The Epic Struggle for Wealth, Power, and Civilization

Water: The Epic Struggle for Wealth, Power, and Civilization Paperback – Illustrated

Paperback $14.59

Far more than oil, the control of water wealth throughout history has been pivotal to the rise and fall of great powers, the achievements of civilization, the transformations of society’s vital habitats, and the quality of ordinary daily lives. Today, freshwater scarcity is one of the twenty-first century’s decisive, looming challenges, driving new political, economic, and environmental realities across the globe.

In Water, Steven Solomon offers the first-ever narrative portrait of the power struggles, personalities, and breakthroughs that have shaped humanity from antiquity’s earliest civilizations through the steam-powered Industrial Revolution and America’s century. Meticulously researched and masterfully written, Water is a groundbreaking account of man’s most critical resource in shaping human destinies, from ancient times to our dawning age of water scarcity.

++++

The Big Thirst: The Secret Life and Turbulent Future of Water
The Big Thirst: The Secret Life and Turbulent Future of Water Paperback

by Charles Fishman  (Author) Paperback $7.40

Praised as “an entertaining and torrential flow of a book” by Nature magazine, The Big Thirstis a startling examination of the passing of the golden age of water and the shocking facts about how water scarcity will soon be a major factor in our lives.

The water coming out of your kitchen tap is four billion years old and might well have been sipped by a Tyrannosaurus rex. Rather than only three states of water—liquid, ice, and vapor—there is a fourth, “molecular water,” fused into rock 400 miles deep in the Earth, and that’s where most of the planet’s water is found. Unlike most precious resources, water cannot be used up; it can always be made clean enough again to drink—indeed, water can be made so clean that it’s toxic. Water is the most vital substance in our lives but also more amazing and mysterious than we appreciate. As Charles Fishman brings vibrantly to life in this surprising and mind-changing narrative, water runs our world in a host of awe-inspiring ways, yet we take it completely for granted. But the era of easy water is over.

++++

A Field Guide to Clean Drinking Water: How to Find, Assess, Treat, and Store It
A Field Guide to Clean Drinking Water: How to Find, Assess, Treat, and Store It Paperback – August 20, 2019

Paperback $12.49 Kindle $9.45

How to find and prepare safe drinking water—anywhere, any time!

Clean drinking water may be the last thing we think about day to day—but it’s the first thing we need in an emergency. Now, survival expert and biologist Joe Vogel explains how to find, treat, and store safe drinking water—even in the most extreme conditions. A Field Guide to Clean Drinking Water includes information about:

  • The role of water in the body and how to calculate your water requirement
  • Plants, geographical features, and more indicators that signal the presence of water
  • How to collect dew and precipitation, and extract water from plants
  • How to screen “raw water” for bacteria, pesticides, and other contaminants
  • Every purifying method from boiling techniques to chemical disinfection
  • And storage options that meet every need.

++++

The Prepper's Water Survival Guide: Harvest, Treat, and Store Your Most Vital Resource

The Prepper’s Water Survival Guide: Harvest, Treat, and Store Your…Daisy Luther Paperback $10.06

NO SOURCE IS LEFT UNTAPPED IN THIS ALL-ENCOMPASSING GUIDE TO SUPPLYING LIFE-SAVING WATER AFTER A DISASTERYou can survive up to three weeks without food, but only three days without water! 

++++

Harvesting H2o: A prepper's guide to the collection, treatment, and storage of drinking water while living off the grid.
Harvesting H2o: A prepper’s guide to the collection, treatment, and storage of drinking water while living off the grid. Paperback

Kindle $3.73 Paperback $13.95

How to find, purify, filter, and store clean drinking water is of primary importance to preppers and off-grid homesteaders. Water is the element that sustains all life, but most of the earth’s surface water is unsafe for human consumption. Nicholas Hyde’s latest work may well become the most important reference book in your survival kit.

Learn how to drill your own well using hand tools, how to properly harvest rainwater, how to find water in the wild, and what to do with your infinitely renewable water supply once you have established it. Topics covered include:

• The Dangers of Drinking Wild Water

• Purifying Water at Home

• Building Your Own Water Filter

• Home Distillation

• Land-Based Marine Water Makers

• Drilling Your Own Well

• Collecting Rainwater

• Other Sources of Water in the Wild

• Practical Water Storage Solutions

• Other Interesting Water Gadgets

The information in this book is timeless and professionally edited. Order Harvesting H2o today and take the single most important step towards sustainable living.

body river surrounded by dress

4K Relaxing River – Ultra HD Nature Video – Water Stream & Birdsong Sounds – Sleep/Study/Meditate TheSilentWatcher

Water filter

From Wikipedia, the free encyclopedia
A large-scale flocculation water filter

A large-scale flocculation water filter

water filter re­moves im­pu­ri­ties by low­er­ing con­t­a­m­i­na­tion of water using a fine phys­i­cal bar­rier, a chem­i­cal process, or a bi­o­log­i­cal process. Fil­ters cleanse water to dif­fer­ent ex­tents for pur­poses such as pro­vid­ing agri­cul­tural ir­ri­ga­tion, ac­ces­si­ble drink­ing water, pub­lic and pri­vate aquar­i­ums, and the safe use of ponds and swim­ming pools. Read more: https://wiki2.org/en/Water_filter

Water purifier

Water purifier

waterfalls surrounded by trees at daytime

++++

Does Alkaline Water Actually Improve Your Health?

Dr. Oz investigates the real benefits of alkaline water compared to regular water. Plus, family physician Dr. Jennifer Caudle shares the ingredients in alkaline water. Find out if it actually changes the pH in your blood.

++++

Here’s what’s in your bottled water (Marketplace)

CBC News Ever wonder what’s lurking in your bottled water? Marketplace asked a lab to test five of the top-selling brands of bottled water in Canada, and microplastics were found in all of them. To read more: http://cbc.ca/1.4575045

++++

6 Reasons You’ve Been Drinking Water Wrong BRIGHT SIDE How much water should you drink? All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is undoubtedly part of your daily diet, there are ways it can actually be harmful. You may be drinking it incorrectly all the time without even knowing it. Do you drink water while you’re on the go, standing, walking, and even running? This easy habit can wreak havoc on your body! Specifically on your body’s filtration system, aka your kidneys. Do you drink water immediately after a big meal? That’s not good for your body either! So, guys, we’re going to tell you about how to get the most from your water intake! TIMESTAMPS: Chugging water like there’s no tomorrow 0:41 Drinking water immediately after a big meal 2:33 Drinking ice-cold H20 3:54 Drinking water on the go 5:02 Drinking water at the end of your morning routine 6:10 Skipping a glass of water before bed 7:01#healthyhabits#unhealthyhabits#drinkingwater Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: – According to Dr. Leonard Smith, a gastrointestinal, vascular, and general surgeon, slowly sipping 2 to 3 oz of water at a time throughout your day should do the trick. – If you’re really thirsty after a workout, for example, or spending time outside and feel the need to chug copious amounts of water, you can potentially die from something called hyponatremia. – When your body starts to digest food, gastric juices work hard to break down the foods. If you drink tons of water while this is all happening, it can dilute the gastric juices and cause insulin levels to rise. – Drinking chilled water can shrink your blood vessels and disrupt the digestion process? It can also cause you to hold on to unwanted fat since cold temperatures solidify fat in the food you eat. – If you’re standing or walking around while you drink, you’re likely to do it faster, which, as you learned earlier, is bad for your digestion and overall health. – Even though it might be challenging, try giving yourself a little time to sit down and sip on some water a few times a day. Even if it’s just 5 minutes, it can benefit your health. – By not drinking water first thing after waking up, even before brushing your teeth, you are depriving yourself of health benefits. – According to a study published in the American Journal of Epidemiology in 2002, water and other fluids can aid in the prevention of fatal coronary heart disease. – Drinking water just before bed can help improve circulation during the night. Since heart attacks are more likely to occur in the morning, this fluid intake at night is incredibly important.

++++

TOP 10 BEST WATER BOTTLES ON AMAZON 2020 Survival Gear TOP 10 BEST WATER BOTTLES ON AMAZON 2020 Are you looking for the best water bottles on Amazon of 2020? These are some of the best water bottles

++++

Nalgene Lid Wide Mouth Loop-Top Water Bottle
Nalgene Lid Wide Mouth Loop-Top Water Bottle
Price:$10.98
The original. The trailblazer. The Sir Edmund of water bottles. Nalgene’s BESTSELLING water bottle for more than 30 years.
For Your Everyday Adventures! Take your Nalgene bottle to the gym, office, camping, exploring and everywhere in between.
This Nalgene water bottle is completely leak proof, made of virtually indestructible BPA-free Tritan, easy to clean and dishwasher safe on the top rack.
Suitable for both warm and cold beverages (-40 to 212 degrees Fahrenheit); wide mouth makes cleaning and adding ice cubes easy.
Free of BPA, BPS and phthalates, opening accommodates most water filters; marked with milliliters and ounces for easy measurement.

scenery of waterfalls
Brita Metro Pitcher With 1 Filter, 5 Cup, Turquise Price:$19.99

++++

Santevia Water Systems Alkaline Pitcher – MINA Slim White

Price:
$49.99 + $26.06 Shipping & Import Fees Deposit to Canada Details

Color: White Black$49.99

  • Makes water alkaline
  • Adds healthy minerals Calcium and Magnesium
  • Reduces chlorine and lead by up to 99%
  • Helps burn fat
  • Boosts energy with electrolytes
  • Reduces acid reflux

Price $19.99

section 2
Advanced Water Filter
Alkaline Water Filter Pitcher MINA

++++

Santevia Gravity Water System – Countertop Model (With Fluoride Filter)
Price:$188.76 + $59.64 Shipping & Import Fees

++++

orange, red, and pink rose flower

Related Help Full Links:

World Health Organization: WHOwww.who.int

WHO’s primary role is to direct international health within the United Nations‘ system and to lead partners in global health responses.

++++


Healthy diet – World Health Organizationwww.who.int › Newsroom › Fact sheets › Detail

Apr 29, 2020 — WHO fact sheet on healthy diet with key facts and information on … with the Food and Agriculture Organization of the United Nations (FAO), the …

++++
U.S. Food and Drug Administrationwww.fda.gov › …

The FDA is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and …

++++



National Health Information Center | health.govhealth.gov › our-work › health-literacy › resources › n…

Jul 24, 2020 — ODPHP sponsors the National Health Information Center (NHIC), which supports public health education and promotion by raising awareness ..

++++

Health Canada – Canada.cawww.canada.ca › health-canada

Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are ..

++++

Health Canada – Canada.cawww.canada.ca › health-canada

 Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are ..

The Canadian Institute for Health Information is a government-controlled not-for-profit Crown corporation that provides essential information on Canada’s health systems and the health of Canadians. Wikipedia

++++


Mayo Clinic – Mayo Clinicwww.mayoclinic.org

U.S. News & World Report ranks Mayo Clinic as the #1 hospital overall and #1 in more specialties than any other hospital in the … Mayo Clinic Health System .

++++

WebMD – Better information. Better health.www.webmd.com

The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and …

++++

Top Health Websites in the world – SimilarWebwww.similarweb.com › Top Websites

Health > Medicine,

Top Websites Ranking

Top sites ranking for Health in the world (July 2020)

++++

Food pyramid (nutrition) From Wikipedia, Read more: https://wiki2.org/en/Food_pyramid_(nutrition)

food pyramid or pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974. The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the “Food Guide Pyramid” or “Eating Right Pyramid”. It was updated in 2005 to “MyPyramid”, and then it was replaced by “MyPlate” in 2011

The USDA's original food pyramid, from 1992 to 2005.[1]

++++

Healthy Eating Pyramid
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/Generations of Americans are accustomed to the food pyramid design, and it’s not going away. In fact, the Healthy Eating Pyramid and the Healthy Eating Plate complement each other.
Consumers can think of the Healthy Eating Pyramid as a grocery list: Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little yogurt or milk if desired.
The Healthy Eating Pyramid also addresses other aspects of a healthy lifestyle—exercise, weight control, vitamin D, and multivitamin supplements, and moderation in alcohol for people who drink—so it’s a useful tool for health professionals and health educators. Read more: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/

++++++

Mediterranean Diet Pyramid From Wikipedia

The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day. Read more: Wikipedia

Harvard food pyramid.png

++++

+https://food-guide.canada.ca/en/

Healthy foods

++++

Mayo Clinic Healthy Weight Pyramid

Healthy Lifestyle Nutrition and healthy eating

Mayo Clinic Healthy Weight Pyramid

The Mayo Clinic Healthy Weight Pyramid is a tool to help you lose weight or maintain your weight. The triangular shape shows you where to focus when selecting healthy foods. Eat more foods from the base of the pyramid and fewer from the top.

+++++

FOOD PYRAMID COLLECTION OF FOOD PYRAMIDS FROM ALL OVER THE WORLD

+https://food-pyramid.org/raw-food-pyramid/

++++

raw post
http://blawnde.com/the-raw-truth-about-raw-foods/

++++

Vegetarian Diet Pyramid From Wikipedia https://en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North AmericaEuropeSouth America, and most notably, Asia

++++

focus photography of yellow and red petaled flower
https://www.youtube.com/watch?v=JtVd7q25FDA[/embed]
Butterflies and Flowers – 1 Hour Nature Meditation with Soothing Music

books on bookshelf
close up photography red rose flower
closeup photo of green plant
assorted flower and vegetable lot
yellow sunflower

+++++++++++

Musics

The Best Relaxing Garden in 4K – Butterflies, Birds and Flowers?? 2 hours – 4K UHD Screensaver

++++++++++

Stunning Butterflies & The Best Relaxing Music – Meditation Relaxing Music – 2 Hours – HD 1080P

++++

++++

[Here in the www.4seasonsgardensplus.com are some of the best motivational, promotional, informational, and educational documentaries, sample books, eBooks, videos, audio, music, pictures, links about (Four Seasons Gardening) to learn, watch, read, listen, and enjoy with satisfaction.] [The related links and third-party sites are the best in their field and offer the best products and services. Please visit their sites and support them as best as possible. Copyrighted materials are for fair use only. To use these materials for any other purpose, the user must contact the copyright holders to get permission.]
Promotional Guide: only charge some members and companies membership and promotional fees.
For buyers, prices are the same, as they buy directly from Amazon and other companies. By making a purchase here, buyers can access lots of promotional content and support the goal to keep these services free for all visitors to www.4seasonsgardensplus.com.

++++

Disclaimer of liability
The information, books, ebooks, Pictures, Videos, products, services, material plus any other content in this site and related sites or other [ Pak Company and Promotional guide network and links ] or any third party all are for general information, entertainments, and promotion purposes only. However, we [ Pak company, Promotional Guide, or anyone any way related ] make no responsibility or warranty of any kind regarding accuracy, adequacy, validity, reliability, availability, or completeness of information, products, and services plus other items.
All content on this website and Promotional Guide, 4Seasons Gardens, Smart ebooks Reading, Best 100 Plus, and other sites or webpages also mobile sites by Pak Company and Promotional Guide or any third party are for promotion, general information, and entertainment for adult. Thisknowledge information and other material should not be considered all right, correct or complete, up to date, and is not intended to diagnose, treat, cure, or prevent any disease or be used in place of a visit, consultation, guidance, or advice of a legal, medical, or any other professional. Never disregard any professional or medical advice or delay in seeking it because of something you have read on the Sites!
You should consult medical professionals, an expert in the field of interest for more direct, reliable advice and guidance for your chooses and actions, all strictly and solely on your own risk.
By using these sites, you signify your assent to these Terms and Conditions. If you do not agree to all of these Terms and Conditions, you must not use these sites!

++++

Leave a Reply

Your email address will not be published.