Vision 2020 Plus

Vision 2020 Plus Info for Reading, Watching, Using SmartPhone, Tablets, Laptop, and Desktop Computers by the Best 100 eBooks, Books, Products and Services plus lots of Promotional Contents, Free for all Visitors

Our eyes are responsible for four-fifths %80 of all the information our brain receives.
If you spend a lot of time using a computer, you can forget to blink your eyes and your eyes can get tired.
Give your eyes a rest. To reduce eyestrain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.

15 Natural Ways To Improve Your Eyesight Without Glasses Bestie

What type of eye exercises should you do? What kind of food should you eat? We’re talking all that AND more! Other videos recommended for you: WATCH ?: Scientists Discover Drug That Fixes Cavities & Regrows Teeth – https://www.youtube.com/watch?v=Wdj1l… WATCH ?: This Is How Your Lifestyle Is Affecting Your Eyesight – https://www.youtube.com/watch?v=n5Lwy… #ImproveEyesight #EyeSight #Bestie Sources: https://pastebin.com/yhky654r Timestamps: Intro – 0:00 Eat Sunshine Colored Foods: 0:57 Get Adequate Sleep: 1:34 Take Screen Breaks: 2:13 Practice Eye Exercises: 3:09 Eat Lots of Fish; 4:06 Go out for walks and runs; 4:54 Quit Smoking: 5:30 Eat Lots of Green Leafy Vegetables: 6:09 Keep your eyes hydrated: 6:58 Eat almonds regularly; 7:48 Go easy on eye makeup: 8:42 Cut down on alcohol: 9:20 Wear Sunglasses: 9:58 Music: https://www.youtube.com/audiolibrary/… Summary: 1. Eat Sunshine Colored Foods: Eating orange and yellow colored foods like carrots, pumpkins and egg yolks can be very beneficial for your eyes. 2. Get Adequate Sleep: One of the most effective measures you can take for eye health is to give them time to rest. 3. Take Screen Breaks: You may be suffering from Computer Vision Syndrome, also referred to as Digital Eye Strain without even knowing. 4. Practice Eye Exercises: Just like exercising is good for your body, practicing exercises specifically for your eyes can be very helpful for them. These are some simple ones that we recommend. 5. Eat Lots of Fish: Fish like salmon, tuna, sardines and mackerel are rich in omega-3 fatty acids. Studies have shown that Omega 3 fatty acids help protect you against dry eye. 6. Go for walks and runs: People are spending more time indoors these days which is affecting their eyesight. An indoor lifestyle can lead to an increased risk of myopia or nearsightedness and high myopia, which can progress to a loss of vision. 7. Quit Smoking: You’ve heard of smoking’s effect on your lungs. What you may not know is that it can lead to vision loss as well. Studies have shown that smoking increases the risk of eyesight problems like age-related macular degeneration, cataracts, glaucoma and dry eye syndrome. For more information please watch the video until the very end.
This Is How Your Lifestyle Is Affecting Your Eyesight Bestie

Is it my work routine? How about my computer screen? Is binge-watching my favorite TV show going to cost me in the long run? We’re talking all that AND more. Other videos recommended for you: WATCH ?: 7 Things That Shorten Your Lifespan – https://www.youtube.com/watch?v=GTDfR… WATCH ?: 10 Simple Tips Towards Leading A Healthier Life – https://www.youtube.com/watch?v=nNEpy… #Myopia #ScreenTime #Bestie Sources: https://pastebin.com/D0xt2j6p Timestamps: Intro – 0:00 Our Worklife – 00:25 Binge Watching – 01:10 Screen Addiction – 01:39 How Myopia Works In this Scenario – 02:32 Spending Time Outdoors – 05:46 Resting Your Eyes – 06:26 Reducing Your Screen Time – 06:59 Music: https://www.youtube.com/audiolibrary/… Summary: 1. Our Worklife We have evolved to using laptops, desktops or tablets. Whether it’s preparing a presentation, going for a meeting, or regular day-to-day work, screens dominate most parts of our lives. Especially the laptop. 2. Binge Watching Netflix, Amazon and other streaming services have made it just too easy. This is affecting us everyday and it is reducing the ability of our eyes tolerating screen time and leads to eye irritation, and other vision-related issues. 3. Screen Addiction Being a creative writer, blogger or content writer requires you to spend a lot of time in front of the screen searching for information. But when dealing with internet, it’s not hard to wander off course. This can convert a 5 minutes google search into 5 hour marathon of irrelevant cat videos on YouTube. How Myopia Works In this Scenario Many vision-related problems occur because of too much screen time.The highest risk is that of Myopia and here’s why… This is a condition that occurs when the cornea is too far, or for that matter, a little bit too curved. This is the clear part of the eye that protects it. It also works with the retina to convert light into information. So, when it’s too far or it’s too curved, the light falls in front of it instead of falling on it, thus making distant objects appear blurry. For more information please watch the video until the very end.

++++

How My Eyes Changed Color Eating Fully Raw Food
FullyRawKristina Did you know that my eyes changed color when I started eating a raw foods diet? Not only did living foods change my health, but also the way that I look to the outside world! Eating vibrant foods allowed me to shine from the inside out!

++++

3 Ways to Improve Your Eyesight Fast at Home BRIGHT SIDE
How to improve your eyesight fast? In case you spend tons of time looking at your smartphone, tablet, computer, or TV screen, you aren’t doing your eyes any good, you’re seriously damaging them. If we are being completely blunt, your eyes strain too much, they get tired too quickly, and your eyesight drops. TIMESTAMPS “Feed” your eyes properly. 0:57 Make some lifestyle changes. 3:05 Do special exercises to train your eyes. 6:13 Bonus: products that can make your eyes change their color 8:59 Poor eyesight, in turn, creates a whole bunch of different problems, from choosing eyeglasses and contact lenses to saving money for an expensive surgery. It’s really important to care about your vision using some natural ways to improve it. In this video, you’ll get to know about some of them. If you include in your diet onions, garlic, and caper, you will enrich your diet with lecithin, sulfur, and cysteine. This will prevent the lenses of your eyes from getting cataracts. Omega-3 fatty acids (in the amount of 1,000 mg per day) will help you to avoid dry eyes and macular degeneration. That’s why mackerel, herring, tuna, salmon, walnuts, and flaxseeds should be frequent ingredients in your diet. If you can’t get any seafood, buying fish oil supplements will be a good alternative. Dark leafy vegetables, sweet potatoes, carrots, and pumpkin contain beta-carotene, zeaxanthin, and lutein. These elements protect your eyes from being damaged by the sun. Try to use your computer as little as possible. Of course, it’s easier said than done if your work is tightly connected to this device. Even so, there are some ways to reduce the negative impact of staring at the computer screen all day long. Implement a 20-20-20 rule to your working routine. According to this rule, you should look at something situated 20 feet away from you for 20 seconds every 20 minutes. Don’t forget to blink, this way you’ll produce tears. They’re necessary to refresh and moisten your eyes. Make the font size larger and the screen brighter and more contrast. This will help you to read and browse easier. Your monitor should be directly in front of you. Its screen is to be located a bit below your eye level. Try near and far focusing exercise to significantly strengthen your eye muscles.You can do this exercise in a sitting or standing position, it doesn’t matter. Choose an object 10-20 feet away from you and focus on it. Stay like this for 10-15 seconds. Then refocus your eyes on your thumb that is 10 inches away from your face. Stay concentrated for 10-15 seconds. Music: Boo Boogie – Dougie Wood Eine Kleine Nachtmusik (by Mozart) -Mozart Standing Here – Silent Partner Sabor Moreno -Quincas Moreira https://www.youtube.com/audiolibrary/… SUMMARY -Diet rich in vegetables and fruit, low in fatty foods and sugar that your eyes demand is, actually, beneficial for your whole body. As for crab, turkey, and oysters, they contain zinc and copper. Zinc helps to produce an eye-protecting pigment melanin. Copper prevents the development of age-related macular degeneration. -Also, when you work or study, keep a shaded lamp on the desk. Improve the quality of the air in your office and at home. First and foremost, get an air humidifier. Quit smoking. Control your weight. -Start with some eye massage and pencil push-ups. You can also try near and far focusing exercise, drawing figure “eight” with your eyes, and directional exercises. -Some people think that it’s possible to lighten the color of your eyes with the help of such products as honey, spinach, ginger, chamomile tea, and so one. Presumably, your eyes will get brighter in just 2 weeks.

5 Ways to Improve Your Eyesight Without Glasses BRIGHT SIDE
How to improve your vision at home? How to say goodbye to your glasses without expensive surgery? Here’s a list of 5 effective home remedies that will help you improve your vision naturally and boost your eyes. These remedies you most likely have at home have proven their effectiveness over centuries.
SUMMARY -Aloe vera is a great source of important vitamins and antioxidants that help with white blood cell production and tissue recovery. Aloe vera is effective enough even when used alone, but we’ll spice it up with following ingredients: 1 lb of ground walnuts, 300 ml of pure honey and freshly squeezed juice from 4 lemons. -Ginkgo biloba can help relieve anxiety and boost your memory and thinking process, which is especially good for people with dementia and Alzheimer’s. As for our vision, it’s great at increasing blood flow to the eyes. -Green tea is rich in antioxidants called flavonoids, which fight off free radicals that can cause a number of eye diseases, like glaucoma, macular degeneration and cataracts. -Bilberries improve nighttime vision, and help regenerate important parts of the retina, which can be damaged because of high blood pressure and diabetes. -Raw almonds are a natural source of omega-3 fatty acid, vitamin E and antioxidants, all of which are great at improving vision. What you have to do is soak 5 to 10 nuts overnight. When you wake up in the morning, peel and grind them.

++++

10 Great Exercises to Improve Your Eyesight BRIGHT SIDE
How to improve your eyesight at home? Exercising your eyes is one of those simple things that very few people do. However, it can help you maintain excellent vision. Here are 10 exercises that will take you no more than ten minutes to do. You can give them a try right now while watching this video – we are going to do all of them with you! TIMESTAMPS Exercise #1. Blink for a minute. 0:33 Exercise #2. Rotate your head while staring ahead. 1:53 Exercise #3. Look to your right and left. 3:09 Exercise #4. Close your eyes and relax. 4:26 Exercise #5. Move your gaze in different directions. 5:16 Exercise #6. Close and open your eyes. 6:19 Exercise #7. Push against your temples with your fingers. 7:05 Exercise #8. Draw geometric figures with your gaze. 7:50 Exercise #9. Move your eyeballs up and down. 8:39 Exercise #10. Strengthen your eyes’ near and far focusing. 9:29 SUMMARY – Blinking is an excellent way to relax your eyes. It has three functions: it helps to grease your eyes, clean them, and give them a break from light. – The most important sense organs are your eyes. Also, it’s one of the most complex sensory organs in your body. Poor vision limits you in many ways; therefore, find 10 minutes every day to perform these exercises. – Darkness is believed to help strengthen the photoreceptor cells in your eyes, which in turn can contribute to a clear vision. – These exercises improve all aspects of your visual perception. It is suitable for both nearsightedness and farsightedness. – This workout helps to relax your eye muscles and increases blood circulation in your eyes. Keep performing these ten exercises regularly, and you will see great results within a week! To achieve the best result, you need to monitor your health as well. According to experts, good eyesight depends on your diet. Remember that the most useful food is natural food with minimal heat treatment as it keeps the greatest amount of vitamins.

+++

Saffron for Healthy Eyes ChefGiovanni
Buy real saffron online, http://www.chefdepot.com/saffron.htm Get healthy saffron recipes. Chefs rated knives here: http://www.chefdepot.com/cutlery.htm Bookmark the website for Cooks tools and USA made cutting boards here: http://www.chefdepot.com/mapleboard.htm Chef Depot .com Copyright 2000 – 2020

++++

Wearing a face mask? Here are 7 ways to avoid foggy glasses

https://www.allaboutvision.com/coronavirus/avoid-foggy-glasses-face-mask/

All About Vision supports the efforts of Optometry Giving Sight, Essilor Vision Foundation and OneSight to eliminate vision issues including uncorrected refractive error. We encourage our readers to consider supporting these humanitarian eye care non-profit organizations

.://www.allaboutvision.com/

+++++

Eye Care

Also called: Eye health, Eye safety by https://medlineplus.gov/eyecare.html

Summary

Your eyes are an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. You should get your eyes checked as often as your health care provider recommends it, or if you have any new vision problems. And just as it is important to keep your body healthy, you also need to keep your eyes healthy.

Eye Care Tips

There are things you can do to help keep your eyes healthy and make sure you are seeing your best:

  • Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also help your eyes.
  • Maintain a healthy weight. Being overweight or having obesity increases your risk of developing diabetes. Having diabetes puts you at higher risk of getting diabetic retinopathy or glaucoma.
  • Get regular exercise. Exercise may help to prevent or control diabetes, high blood pressure, and high cholesterol. These diseases can lead to some eye or vision problems. So if you exercise regularly, you can lower your risk of getting these eye and vision problems.
  • Wear sunglasses. Sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration. Protect your eyes by using sunglasses that block out 99 to 100 percent of both UV-A and UV-B radiation.
  • Wear protective eye wear. To prevent eye injuries, you need eye protection when playing certain sports, working in jobs such as factory work and construction, and doing repairs or projects in your home.
  • Avoid smoking. Smoking increases the risk of developing age-related eye diseases such as macular degeneration and cataracts and can damage the optic nerve.
  • Know your family medical history. Some eye diseases are inherited, so it is important to find out whether anyone in your family has had them. This can help you determine if you are at higher risk of developing an eye disease.
  • Know your other risk factors. As you get older, you are at higher risk of developing age-related eye diseases and conditions. It is important to know you risk factors because you may be able to lower your risk by changing some behaviors.
  • If you wear contacts, take steps to prevent eye infections. Wash your hands well before you put in or take out your contact lenses. Also follow the instructions on how to properly clean them, and replace them when needed.
  • Give your eyes a rest. If you spend a lot of time using a computer, you can forget to blink your eyes and your eyes can get tired. To reduce eyestrain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.

Eye Tests and Exams

Everyone needs to have their eyesight tested to check for vision and eye problems. Children usually have vision screening in school or at their health care provider’s office during a checkup. Adults may also get vision screenings during their checkups. But many adults need more than a vision screening. They need a comprehensive dilated eye exam.

Getting comprehensive dilated eye exams is especially important because some eye diseases may not have warning signs. The exams are the only way to detect these diseases in their early stages, when they are easier to treat.

The exam includes several tests:

  • A visual field test to measure your side (peripheral) vision. A loss of peripheral vision may be a sign of glaucoma.
  • A visual acuity test, where you read an eye chart about 20 feet away, to check on how well you see at various distances
  • Tonometry, which measures your eye’s interior pressure. It helps to detect glaucoma.
  • Dilation, which involves getting eye drops that dilate (widen) your pupils. This allows more light to enter the eye. Your eye care provider examines your eyes using a special magnifying lens. This provides a clear view of important tissues at the back of your eye, including the retina, macula, and optic nerve.

If you have a refractive error and are going to need glasses or contacts, then you will also have a refraction test. When you have this test, you look through a device that has lenses of different strengths to help your eye care professional figure out which lenses will give you the clearest vision.

At what age you should start getting these exams and how often you need them depends on many factors. They include your age, race, and overall health. For example, if you are African American, you are at higher risk of glaucoma and you need to start getting the exams earlier. If you have diabetes, you should get an exam every year. Check with your health care provider about if and when you need these exams.

Read more: https://medlineplus.gov/eyecare.html

++++

Eyes & Vision Science Lesson

Do you know how your vision works?

Read on to find out about the incredible properties of the eye–and how its features affect your vision.

++++

Best 100 Natural Health Foods,

Books, eBooks, Information, Products and Services,
plus lots of Promotional Contents Free for all Visitors

++++

Best 100 Centenarian Healthy lifestyle

Information, Books, Foods, Gifts, Products and Services plus lots of Promotional Contents, Free for all Visitors

++++

How to Improve Eyesight Naturally – Fact vs Fiction? Doctor Eye Health
Can you improve eyesight naturally? Can you do eye exercises to improve vision? In this video, Dr. Allen reviews eyesight improvement theories to end myopia. Learn more about eyes and vision here: https://www.youtube.com/watch?v=Kw5bh… ? Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth — Many people have asked me over the years about how to improve eyesight without glasses, but I have refrained from commenting as this is a pretty loaded topic. To prepare for this video, I have read multiple books on eye training and active focus theories such as endmyopia, all in an effort to give a more detailed explanation of what these “myopia cure” theories suggest and teach. Unfortunately, many of the theories such as the Bates Method are outdated and carry little scientific support. Eyesight is extremely complex and involves much more coordination between the eyes and the brain than many sources lead people to believe. I urge anyone to read and investigate these theories with some level of skepticism and to always consult your local eye care provider regarding all matters pertaining to your eye health.

++++

Computer Glasses VS Blue Light Glasses (Which Do You Need?) Doctor Eye Health
Learn the differences between computer glasses vs blue light glasses and how they reduce eye
***NOTE: it is best to have a computer glasses prescription measured by a trained eye care professional. The following guide is an approximation based on a person’s age and assumed computer viewing distance and assumes no need for distance correction. Computer glasses magnification power or ADD Based on a function of age for a person with emmetropia (no correction) 40 and younger: (+)0.25 – (+)0.50 Diopters 40-49: (+)0.50 – (+)1.00 Diopters 50-56: (+)1.00 – (+)1.50 Diopters 57-62: (+)1.50 – (+)1.75 Diopters

++++

How To Keep Glasses From FOGGING While Wearing A Face Mask Doctor Eye Health
Learn how to keep glasses from fogging while wearing a face mask! The #1 anti fog trick:
DISCLAIMER: This video is NOT sponsored. However, this description contains affiliate links which means that if you click on one of the product links, I may receive a small commission. — How to keep glasses from fogging when wearing a face mask — 1. (works some of the times) Folding a piece of tissue paper and putting that under the nose bridge of your face mask or surgical mask. This will slow down hot air from rising up to the glasses. 2. (works better in my opinion) Using surgical tape along the top of the face mask or n95 mask to create a seal so the hot air of your breath goes out the sides or the front of the mask. https://amzn.to/3fD2pg4 ** Sometimes the glasses fog a little but only a small amount and rarely remains longer than 1 second.

++++

How to Clean Eyeglasses (The Best Way) – 7 Tips Doctor Eye Health
Want to know the best way to clean your glasses? Here I share 7 PRO Tips. ////////// Check out eyeglasses lens cleaner here: https://amzn.to/2MCSXPg ?SUBSCRIBE? and turn on notifications so you’ll know when I have another video! http://www.youtube.com/doctoreyehealth My Tom Ford Glasses: FT5290 https://bit.ly/31jIDBF ⚡ Show Notes and Resources ⚡ 1. Microfiber Lens Cloths https://amzn.to/2XCZnPp 2. Glasses Cleaner solution (Good for all lens coatings including AR) https://amzn.to/2MCSXPg 3. Dish Soap (I use for cleaning glasses) https://amzn.to/2WAjWj0 4. Distilled Water (Also check with your local grocery store) https://amzn.to/2Oh83Jn 5. Compressed Air https://amzn.to/2K9vJyu 6. Professional Ultrasonic Cleaning Machine https://amzn.to/2XFRRnJ Cleaning Solution for Ultrasonic Cleaning Machine https://amzn.to/2WyiVDb ✅ Looking for more information about anti glare coating? Check out the Doctor Eye Health video here https://www.youtube.com/watch?v=_vS1d… ———My Cameras and Video Gear ——- https://kit.com/DoctorEyeHealth DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

++++


What is 2020 vision? (It’s not what you think)
Doctor Eye Health
An in depth look at what it means to have 20/20 vision. ? Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth Textbook definition of 20/20 vision: The ability to distinguish an image that subtends 5 minutes of arc at a 20 foot distance. The numerator of 20/20 defines the testing distance of the person being tested and the denominator defines the testing distance that a person with “20/20” vision would have to stand in order to see the same sized letters. Definition of legal blindness in the US: If someone has 20/200 vision or less in the better seeing eye (with a corrective lens) or has less than 20 degrees of visual field, then they are considered legally blind. Question of the Day: When was your last eye exam? How good are your eyes? Can you see 20/20? Let me know in the comments!

++++

What is Anti Reflective Coating and Is It Worth the Money? Doctor Eye Health
Want to know how anti reflective coatings work? Not sure if Anti-reflective coatings are worth the money? Learn all about anti glare lenses and how they affect your vision.

+++

Nearsighted vs Farsighted – What Does it Mean to Be Nearsighted? Doctor Eye Health
Do you have Myopia or Hyperopia? In this video I discuss the differences between nearsightedness

+++++


What Are Cataracts – Doctor Explains Cataract Symptoms and Treatment
Doctor Eye Health
Ever heard of a cataract? Find out the symptoms of cataracts, cataract surgery, and how to prevent cataracts. ?SUBSCRIBE? http://www.youtube.com/doctoreyehealth In this video I cover: – What a cataract is – How we develop cataracts – Different types of age related cataracts – How cataracts impact our vision – How cataracts are treated – Tips on how to slow down and prevent cataract development

+++

5 Best Tips for Buying Sunglasses
Doctor Eye Health
Learn my 5 Best Tips for Buying Sunglasses!

++++

How to Get Rid of Eye Floaters – 3 Eye Floaters Treatments Doctor Eye Health
Dr. Joseph Allen reviews eye floaters and eye floaters treatment
About This Video: Are you noticing floaters in the eyes and wondering about the treatment of eye floaters? In this video, Dr. Joseph Allen from Doctor Eye Health does an in depth review of eye floaters and how to get rid of floaters. This video will go over surgical options such as a vitrectomy for floaters and vitrolysis. Do you have spots in your vision? Then check out this video for the eye floaters cure.


MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Photo Credit: National Eye Institute
Eye Floaters – 7 Reasons You See Spots in Your Vision!

Mountains flowers (HD1080p) MrBangthamai

++++

Read Without Glasses at Any Age: The Natural Method to Near Vision Clarity

Read Without Glasses at Any Age: The Natural Method to Near Vision Paperback$19.99

Imagine easily reading menus by candlelight and impressing your friends by doing so with your own healthy eyes, free from crutches. Or imagine no longer peering over glasses to see people across the room. Won’t that be nice?!
If these thoughts appeal to you, this book is for you! Whether your age is 46-ish or 86+, and even if you are only six and just learning to read, this book can be a valuable tool for helping you get past your reading challenges. The methods outlined in this book are simple, easy to learn and just as easy to apply. It does take some time and persistence, but the rewards are huge – a return to natural clear vision, healthier eyes, and easy, glasses-free reading.

From the foreword by Ray Gottlieb, O.D., Ph.D.:
“I’m pleased to see that Esther Joy van der Werf has written Read Without Glasses at Any Age now. Its publication brings a fresh look at Bates’ work at a time when it’s really needed. Her book gets straight to the point. It is free of fluff and true to Bates’ approach and includes plenty of his original writing about his own and his patients’ experiences of learning to see small print without artificial aids. Esther’s little book takes just an hour or two to read but success comes by learning, doing and staying with the process until it becomes part of who you are, all day, every day for the rest of your life.”

+++++

Optimal Eyesight: How to Restore and Retain Great Vision


Optimal Eyesight: How to Restore and Retain Great Vision
by Esther Joy van der Werf and Amelia Salvador M.D. | Sep 4, 2019
Paperback $27.50$27.50

Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Read this book if you’re fed up with glasses, tired of contact lenses, feel your eyes are “weak,” are “practically blind” without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution.

This book helps you discover and remove the root cause of blurry vision so you can enjoy maximum clarity, vivid color perception, increase depth perception, and look younger and more relaxed. There are no negative side-effects, you don’t need expensive equipment or risky surgery, and the method can be used at any age. You’ll be happily surprised by how soon you see results and how easily you can regain your optimal eyesight!

Praise for OPTIMAL EYESIGHT
With the advice Esther provides in Optimal Eyesight, I was able to throw away my glasses. I improved from -3 diopters of myopia to clear vision and no longer need glasses for anything! I love the easy techniques that made it possible.
– Giovannella Pattavina, M.D.

Optimal Eyesight is inspired and practical – kind, caring, creative and generous. And it’s thorough – a treasure of information and support. Esther is a leading resource for organizing and expressing Dr. Bates’ insights and practices.
– Ray Gottlieb, O.D., Ph.D.

This is a must-read if you want to improve your vision naturally. Esther is a dedicated and gifted teacher of the Bates Method. This book will become a true classic in the field of vision improvement. I highly recommend it.
– Marc Grossman O.D., L.Ac., author of Natural Eye Care, Magic Eye Beyond 3D and Greater Vision

++++

The Bates Method for Better Eyesight Without Glasses

The Bates Method for Better Eyesight Without GlassesWilliam H. Bates3.9 out of 5 stars 275Paperback$12.79

+++

Vision for Life, Revised Edition: Ten Steps to Natural Eyesight Improvement

Vision for Life, Revised Edition: Ten Steps to Natural Eyesight…Meir Schneider Ph.D.4.5 out of 5 stars 135Paperback31 offers from $13.35

++++

The Bates Method for Better Eyesight Without Glasses

The Bates Method for Better Eyesight Without GlassesWilliam H. Bates Paperback$12.79

+++

Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your Eyesight Naturally
Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your…Aileen Yi Fan

Paperback $12.99

++++

Relearning to See: Improve Your Eyesight Naturally!

Relearning to See: Improve Your Eyesight Naturally!Thomas Quackenbush  Paperback  $22.54

++++

PreserVision AREDS 2 Plus Multivitamin Vitamin and Mineral Supplement, Soft Gels, 100 Count

PreserVision AREDS 2 Plus Multivitamin Vitamin and Mineral Supplement, Soft Gels, 100 Count

100 Count (Pack of 1)$19.00-

+++

Lipotriad Visionary AREDS 2 Eye Vitamin and Mineral Supplement, 90 CountLipotriad Visionary AREDS 2 Eye Vitamin and Mineral Supplement, 90 Count 137$29.75 

++++

PreserVision Eye Vitamin and Mineral Supplement, Areds 2 Formula, 60 Count

PreserVision Eye Vitamin and Mineral Supplement, Areds 2 Formula, 60 Count $17.97

++++

Bausch + Lomb PreserVision AREDS Eye Vitamin & Mineral Supplement Tablets, 240 Count Bottle

Bausch + Lomb PreserVision AREDS Eye Vitamin & Mineral Supplement Tablets $24.62

++++

Bausch + Lomb Ocuvite Adult 50+ Vitamin & Mineral Supplement with Lutein, Zeaxanthin, and Omega-3, Soft Gels, 90-CountBausch + Lomb Ocuvite Adult 50+ Vitamin & Mineral Supplement with Lutein, Zeaxanthi.$19.04 

++++

Related and Interesting Links

++++

Top 100 Masterpieces – World’s Most Famous Paintings

Despite the huge number of paintings that viewers have seen in museums and art galleries across the world, only a relatively miniscule number has been universally recognized as being classic. Timeless in their beauty and execution, these artworks have transcended time and artistic concepts to create history. These paintings are familiar to people of all ages and cultures as being representative of the greatest works of art ever created and will continue to resonate in the m… Show More

++++

++++

Springtime on the mountains (HD1080p) MrBangthamai

Colorful Flower Field – The Most Beautiful Flower Fields in the World TSK-24

+++++

+++

++++

Free promotional information for visitors, Some of the best free promotional, motivational, informational, educational documentary, and sample books, ebooks, video, audio, music, pictures, links, about Smart eBooks Reading From top to bottom of the page to read or watch, listen, learn, use and to enjoy with satisfaction ]
Promotional Guide charges members and companies promotional fees.
For the buyers of the best 100 products and services, prices are the same as they buy directly from Amazon or other companies, with no any difference. Plus lots of free promotional information for visitors.

++++

Disclaimer of liability
The information, books, ebooks, Pictures, Videos, products, services, material plus any other content in this site and related sites or other [ Pak Company and Promotional guide network and links ] or any third party all are for general information, entertainments, and promotion purposes only. However, we [ Pak company, Promotional Guide, or anyone any way related ] make no responsibility or warranty of any kind regarding accuracy, adequacy, validity, reliability, availability, or completeness of information, products, and services plus other items.
All content on this website and Promotional Guide, 4Seasons Gardens, Smart ebooks Reading, Best 100 Plus, and other sites or webpages also mobile sites by Pak Company and Promotional Guide or any third party are for promotion, general information, and entertainment for adult. Thisknowledge information and other material should not be considered all right, correct or complete, up to date, and is not intended to diagnose, treat, cure, or prevent any disease or be used in place of a visit, consultation, guidance, or advice of a legal, medical, or any other professional. Never disregard any professional or medical advice or delay in seeking it because of something you have read on the Sites!
You should consult medical professionals, an expert in the field of interest for more direct, reliable advice and guidance for your chooses and actions, all strictly and solely on your own risk.
By using these sites, you signify your assent to these Terms and Conditions. If you do not agree to all of these Terms and Conditions, you must not use these sites!

Leave a Reply

Your email address will not be published.